elevatepelvicmind@gmail.com
Book Your Consultation
+1 587-318-4210
Book Your Consultation
+1 587-318-4210

A Trusted Destination for Pelvic Health Restore Control.
Build Strength.
Reclaim Confidence. Clinically guided, non-invasive pelvic health therapy designed to strengthen deep core muscles, improve bladder control, support postpartum recovery and improve sexual health with no downtime. Learn More
 Book Your Consultation
 A Leading Destination for Mental Well-Being Feel Clearer.
Calmer.
More in Control. Experience advanced, medically supervised neuromodulation therapy designed to improve mental clarity, reduce stress, and support emotional well-being without medication or invasive procedures. Book Your Consultation
 Learn More
 Patient receiving non-invasive pelvic floor strengthening therapy from a medical specialist A patient receiving advanced therapy for mental wellness
A couple meets with a doctor to review documents
Who We Are

About Elevate Health Wellness

Elevate Pelvic & Mind Wellness Center is a physician-led clinic providing medically supervised, non-invasive pelvic and mental health wellness services tailored to your goals

Founded and medically overseen by Dr. Sarafa Tijani, a Calgary-based family physician and the medical director of Daleridge Family Practice, Elevate was created to bridge the gap between traditional medical care and technology-driven wellness. Our approach combines medical oversight, advanced therapeutic technology, and personalized care in a professional, discreet, and supportive environment.

Elevate signals

Uplift – restoring strength, control, and confidence
Progress – moving patients from dysfunction to optimization
Transformation – not just treatment, but improvement in quality of life

What We Do

We offer non-invasive pelvic floor and mental health wellness solutions, including support for bladder control, pelvic strength, postpartum recovery, and overall mind-body wellness. 

Our therapies are grounded in clinical science and delivered using state-of-the-art, non-invasive technology that activates muscles and neural pathways that are difficult to engage through conventional exercise alone.

Pelvic Health


  • Urinary incontinence

  • Pelvic floor weakness

  • Postpartum recovery

  • Pelvic pain

  • Sexual wellness

  • Men’s pelvic health

Mental & Nervous System


  • Anxiety & chronic stress

  • Depression support

  • PTSD & trauma

  • Burnout & fatigue

  • Cognitive wellness

Our Approach


  • Physician-guided care

  • Evidence-informed therapies

  • Non-surgical & non-invasive

  • Personalized treatment plans

  • Discreet, professional environment

Our Services
A healthcare professional listening to a patient's concerns during a medical consultation.
A doctor listening to a pregnant woman during a pelvic health appointment

How We Deliver Care

Medically Guided Care You Can Trust

Every client begins with a structured consultation and screening process to ensure treatments are appropriate, safe, and aligned with individual goals. Treatment plans are developed within a medically informed framework and delivered by trained clinical technicians under physician supervision, ensuring a high standard of care, safety, and accountability.

Patient-Centered Wellness, Designed for Real Life

Consistent with the philosophy of Daleridge Family Practice, Elevate prioritizes patient education, informed decision-making, and respectful, compassionate care. Treatments are fully clothed, require no downtime, and are designed to integrate seamlessly into busy lives—without compromising clinical standards.

A Proactive Approach to Pelvic & Mental Well-Being

At Elevate Pelvic & Mind Wellness Center, we believe wellness should be proactive, accessible, and rooted in medical integrity. Our mission is to empower patients with safe, effective solutions that support long-term pelvic health, mental resilience, and overall well-being.

Why Choose Elevate

1
Rehabilitation Program
2
Chronic pain conditions

Physician-Led & Clinically Supervised Care

Elevate Pelvic & Mind Wellness Center is founded and medically overseen by Dr. Sarafa Tijani, a family physician and Medical Director of Daleridge Family Practice. Every treatment is delivered within amedically informed framework, ensuring appropriate screening, safety, and accountability not just wellness, but care you can trust.

Evidence-Based, Non-Invasive Technology

We use advanced, clinically supported technologies designed to activate pelvic floor (Emsella) and neuromuscular pathways (ExoMind) that are difficult to engage through traditional exercise alone. Our treatments are non-invasive, fully clothed, and require no downtime offering effective solutions without disrupting your daily life.

Personalized Treatment Plans

No two bodies are the same. Each client begins with a structured consultation to understand symptoms, goals, and medical considerations. Treatment plans are individualized, monitored, and adjusted based on progress and comfort-never one-size-fits-all.

Integrated Medical & Wellness Approach

As an extension of the Daleridge Family Practice philosophy, Elevate bridges the gap between medical care and proactive wellness. This integrated approach allows us to address pelvic health and mental health concerns with both clinical insight and modern therapeutic options.

Professional, Discreet Environment

We understand that pelvic health and mind-body concerns are personal. Our clinic is designed to provide a respectful, private, and welcoming space where clients feel comfortable asking questions and focusing on their health without judgment.

Trained Clinical Team

Treatments are delivered by trained clinical technicians, nurse and regulated health professionals, where applicable, who specialize in pelvic health, neuromuscular and neuropathway-focused therapies, working under physician supervision to maintain consistent standards of care, safety, and professionalism.

Focused on Long-Term Outcomes

Our goal is not just short-term improvement, but sustainable results that support confidence, comfort, and quality of life. We emphasize education, realistic expectations, and maintenance strategies to help clients maintain progress over time.

Physician-Led & Clinically Supervised Care

Elevate Pelvic & Mind Wellness Center is founded and medically overseen by Dr. Sarafa Tijani, a family physician and Medical Director of Daleridge Family Practice. Every treatment is delivered within amedically informed framework, ensuring appropriate screening, safety, and accountability not just wellness, but care you can trust.

Evidence-Based, Non-Invasive Technology

We use advanced, clinically supported technologies designed to activate pelvic floor (Emsella) and neuromuscular pathways (ExoMind) that are difficult to engage through traditional exercise alone. Our treatments are non-invasive, fully clothed, and require no downtime offering effective solutions without disrupting your daily life.

Personalized Treatment Plans

No two bodies are the same. Each client begins with a structured consultation to understand symptoms, goals, and medical considerations. Treatment plans are individualized, monitored, and adjusted based on progress and comfort-never one-size-fits-all.

Integrated Medical & Wellness Approach

As an extension of the Daleridge Family Practice philosophy, Elevate bridges the gap between medical care and proactive wellness. This integrated approach allows us to address pelvic health and mental health concerns with both clinical insight and modern therapeutic options.

Professional, Discreet Environment

We understand that pelvic health and mind-body concerns are personal. Our clinic is designed to provide a respectful, private, and welcoming space where clients feel comfortable asking questions and focusing on their health without judgment.

Trained Clinical Team

Treatments are delivered by trained clinical technicians, nurse and regulated health professionals, where applicable, who specialize in pelvic health, neuromuscular and neuropathway-focused therapies, working under physician supervision to maintain consistent standards of care, safety, and professionalism.

Focused on Long-Term Outcomes

Our goal is not just short-term improvement, but sustainable results that support confidence, comfort, and quality of life. We emphasize education, realistic expectations, and maintenance strategies to help clients maintain progress over time.
WELCOME TO ELEVATE

Helping You Achieve Optimal Recovery

OUR SERVICES

Get Appointment

Call us to book a consultation & check your health.
Call US:

+1 587-318-4210

Book Your Consultation

Visit Our Clinic

Experience personalized, physician-led care in a professional, discreet, and supportive clinical environment.

Clinic Address

11420 27th Street Southeast, Suite # 215 Calgary, AB T2Z 3R6 Canada
Direction

Clinic Hours

Monday – Friday
08:30 AM – 04:30 PM
Saturday
10:00 AM – 02:00 PM
Sunday
Closed
For Emergencies Call 911.